Sleep Apnea: What It Is And Its Causes

If you are new to sleep apnea, it is inevitable that you are not familiar with this sleeping disorder. At this point, you may not know about what sleep apnea side effects are since you do not even know what it is all about. Well, read this following information to find out more about this thing.

How Can We Define Sleep Apnea?

What is actually sleep apnea? You must be familiar with snoring. It is actually one of kind snoring which happens in your sleep. Thing one happens when you noisily snore and also feel drain all day long. Even though it does not have something to do with your sleep quality, it is possible that this thing happens because of a certain health condition that affects your body.

What Causes Sleep Apnea

Then, what are the things that usually make this problem appears in a patient? Before we know about sleep apnea side effects, here are some of the causes of sleep apnea that you must know.

  • For Obstructive Sleep Apnea: If you get this problem, it means that it is caused by the muscle of your throat which gets relax. This muscle supports triangular tissue on uvula, the side wall of our throat, tongue and also our tonsils.
  • For Central Sleep Apnea: In addition to the obstructive one, the central sleep apnea happens when our brain does not succeed to transmit a signal toward our muscles. This sleep apnea type is actually not common to happen.

Those are some of the things that you need to know about sleep apnea. The thing is that we need to be more and more careful toward anything which may make something get worse. Since somebody conditions can lead us to have this problem, it is better for us to live a healthier lifestyle which will help the body to combat sleep apnea side effects.